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Fast-Absorption Omega-3 Phospholipids
Whole Earth & Sea Pure Food Herring Gold and Cogni-Fit Triple Strength DHA both contain ROMEGA® 30 herring roe extract, sustainably sourced from Norwegian spring-spawning herring. It provides the important omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), as well as choline and astaxanthin. It is also a significant source of DHA and EPA in phospholipid form, which is easier for the body to absorb.

Healthy Diet May Lower Black Women's Risk of Ovarian Cancer
Black women may be able to reduce their risk of ovarian cancer by eating a healthy diet, a new study suggests.
Kitchen Utensils Can Spread Bacteria, Study Finds
Kitchen utensils such as knives and graters can spread bacteria between different types of produce, a new study finds.
Latest In Store News
  Its spring time again, the time of year to think of renewal and new beginnings, a time to improve our health and reach new goals. With that in mind, here is a simple health quiz to assist in making new or renewed healthy decisions to reach the healthiest you possible. This is a quiz designed to improve our thinking and our mind and the suggestion herein can be easily incorporated into any lifestyle.
 1. Which fats may improve mood by supporting your brain’s grey matter?

  One of the reasons breakfast is the most important meals of the day is due to the opportunity it presents to give a gift to the heart.  Heart health is a topic that interests everyone at some point in their lives. Whether directly or through a loved one, everyone is touched by the specter of looming heart disease, especially here in the U.S. Heart disease is the number one killer in the U.S. and the unmitigated effects create quality of life issues for Tens of millions of Americans.

Tom Hanks, in an Oscar worthy performance, spoke the now iconic words “stupid is as stupid does”. This famous movie line, an instant classic, stated clearly that we are what we do, or unfortunately what we don’t do. Recently, in more somber tones, this famously funny actor revealed he has been diagnosed with type II diabetes. He also stated that his doctor told him that if he loses 25 pounds and exercises regularly, he will erase the disease from his body.

Clark's Nutrition Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.

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