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Featured Stories
Eat Your Way to a Healthy Holiday
Dieting during the holidays can seem utterly impossible. You want to stick to your meal plan, but how can you manage to with all the family, friends, food and festivities around?

7 Tips For Better Communication In All Of Your Relationships
Learning to communicate effectively goes a long way in reducing the stress and conflicts of interpersonal relationships.
Loss of Teeth Linked to Physical, Mental Decline in Study
Older adults who have lost all their teeth have faster decreases in memory and walking ability than people who still have at least some of their teeth, a new study says.
Latest In Store News
  Its spring time again, the time of year to think of renewal and new beginnings, a time to improve our health and reach new goals. With that in mind, here is a simple health quiz to assist in making new or renewed healthy decisions to reach the healthiest you possible. This is a quiz designed to improve our thinking and our mind and the suggestion herein can be easily incorporated into any lifestyle.
 1. Which fats may improve mood by supporting your brain’s grey matter?

  One of the reasons breakfast is the most important meals of the day is due to the opportunity it presents to give a gift to the heart.  Heart health is a topic that interests everyone at some point in their lives. Whether directly or through a loved one, everyone is touched by the specter of looming heart disease, especially here in the U.S. Heart disease is the number one killer in the U.S. and the unmitigated effects create quality of life issues for Tens of millions of Americans.

Tom Hanks, in an Oscar worthy performance, spoke the now iconic words “stupid is as stupid does”. This famous movie line, an instant classic, stated clearly that we are what we do, or unfortunately what we don’t do. Recently, in more somber tones, this famously funny actor revealed he has been diagnosed with type II diabetes. He also stated that his doctor told him that if he loses 25 pounds and exercises regularly, he will erase the disease from his body.

Clark's Nutrition Health Tips
Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

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Aubrey Organics
Solgar
Nutribiotic
Planetary Herbals
Wakunaga of America
Now Food
Garden Of Life